Tabouli (Zesty Lebanese Salad)

Pour boiling water over the bulgur and let stand about 2 hours until wheat is light and fluffy. Drain off excess water and shake in a strainer or press with hands. Mix the bulgur, cooked beans, and remaining ingredients. Serve on lettuce.

Ingredients

  • ¼ cup garbanzo beans, cooked and drained
  • 1 ¼ cups bulgur wheat, raw
  • 4 cups boiling water
  • 1 ½ cups minced parsley
  • ¾ cup mint, minced
  • ¾ cup scallions
  • 3 medium tomatoes, chopped
  • ¾ cup lemon juice
  • ¼ cup olive oil fresh ground pepper to taste lettuce leaves

Overview

  • Preparation Time: 15
  • Difficulty Level: 2
  • Source: Sara

Saras Superb Herbs Plants Associated with Tabouli (Zesty Lebanese Salad)